For no money down you get access to: meal and calorie tracking, macro tracking, bar code scans and picture recognition, habit tracking for things like water and vegetables, exercise tracking, and more.
Lifesum’s free version is more feature-rich than almost every other nutrition tracker app on this list except Cronometer. Best for: Spanners committed to a specific diet like Mediterranean or vegan.Pricing: Free Basic version, paid Premium version at $24.99/quarter or $49.99/year.Additionally a few of the really interesting features for life extension, including the intermittent fasting timer, are only available in the paid, Gold version of this nutrition tracker. Some reviews do mention the app occasionally suffers from issues syncing data with different wearables, and the free version is ad-supported, which I know can turn off some people.
Not only can you count calories, track micronutrients (over 80), log meals, track exercise, add custom foods, and sync biometrics wearables like Fitbit and the Polar Vantage watch, or sleep trackers like the Oura Ring, but the app will also help you log and track longevity interventions like intermittent fasting, all in one place. ( Make sure to check out our deep dive on the science behind calorie restriction for longevity for a good background.)Īnd the features included with Cronometer reflect that anti-aging focus. Originally designed specifically to help spanners following a “calorie restricted optimum nutrition” diet (CRON), Cronometer is already firmly situated in the longevity app space.
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